I recently finished Dr. Jason Fung’s book The Obesity Code, which was one of the most revolutionary books I’ve ever read. It seriously...

I’m addicted to hummus. There. I said it. Give me some kind of veggie/protein base, mix it with some tahini and lemon juice and BAM! I’m...

Ever heard of the ketogenic diet? It is a concept that is not new; however, it has picked up a lot of popularity over the past year. The...